Nur Adam
Trauma Recovery Therapist | Relationship Coach
Hey there! — I’m Nur, Trauma Recovery Therapist specialized in Heartbreak, Abandonment, and Rejection. Here's my story:
A few years ago, I was right where you might be now — tossing and turning at night, re-reading self-help books, and hunting every “quick fix” under the sun to soothe the ache in my chest. I’d endured a deeply painful loss and discovered that no number of motivational quotes could replace genuine safety and belonging.
What struck me most back then was how few trauma-informed resources truly acknowledged the depth of struggles like grief, depression, and anxiety. All I kept hearing were platitudes — “Just think positive,” or “Time heals all wounds” — which felt like slaps on an open sore rather than invitations to real healing.
My search for real answers began with turning inward. As I walked this path, I met others doing the same courageous work; together we experienced the power of a community that offers informed understanding instead of judgment and holds space for hard emotions rather than rushing to “fix” them.
Witnessing how lives transform when pain is welcomed — not judged — compelled me to pursue formal study through a Master of Counselling (Advanced) at Swinburne University. Since then, I have been immersing myself in integrative, compassionate approaches that meet my clients where they are — body, mind, and heart.
Therapeutic Approaches I Draw From:
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Brain-Switch 2.0®️
A neuroscience‑informed, rapid transformation protocol that helps resolve trauma and emotion-based issues without the need to relive painful stories. This method centers on understanding how the limbic system and default mode network drive emotional responses, then employs a structured 6‑step protocol—including memory release and the creation of a preferred future—to help clients shift inner patterns and reclaim emotional balance.
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MEMI (Multichannel Eye Movement Integration)
Grounded in NLP and trauma neuroscience, MEMI is a sensory‑based eye movement therapy designed to desensitize traumatic memories via strategic, multidirectional eye movements. It offers a clinically streamlined, bottom‑up pathway to PTSD symptom relief—often achieving faster emotional recalibration than traditional cognitive behavioral methods.
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Internal Family Systems (IFS) – fosters compassionate curiosity toward your inner parts, helping you heal from the inside out
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Transactional Analysis & Redecision Therapy – reveals the childhood “scripts” shaping your life and empowers you to rewrite them into healthier patterns today
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Somatic Therapy – guides you to reconnect with your body’s wisdom, release stored tension, and restore a felt sense of safety and regulation
Along the way, I’ve also built @thegoodlife_therapy on Instagram — a community of over 68,000 seekers of real-world healing. Together, we share practical tips for soothing the nervous system, unpacking tough emotions, and finding moments of belonging in our day-to-day.
You deserve to feel deeply seen, truly understood, and utterly safe in your own skin. Healing isn’t about “fixing” what’s wrong—it’s about rediscovering the strength and wisdom you already carry. If you’re ready to move beyond survival, rewrite the stories that have held you back, and step into a life filled with connection, purpose, and joy, Untangled Minds is here to walk with you on this journey of healing and self-discovery.
Unsure if therapy is the right fit or struggling to find a therapist who truly understands you?
