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At Untangled Minds, we believe that healing should not be confined to the four walls of a therapy room. As therapists ourselves, we recognize the transformative potential of individual therapy - we've seen it in action with our own clients - but we know that healing works better when we are together. When we are a collective.

 

Whether it's to lean on each other to shoulder our individual pains, or to share the joys of a new achievement or milestone, we know that having like-minded people by your side can turn the healing journey from a solo climb into a collective adventure. 

 

This is why we've created Untangled Minds: to bring the knowledge, insight and resources of professional therapy to your fingertips, embracing new forms of communication rather than rejecting them. We want to go beyond the confines of a therapy room to build a community, one where we can harness the power of the collective to realize the power and potential of the individual. 

Our Approach

Our work is grounded in a simple truth: healing happens best when we are seen, supported, and not alone. While the therapy room is powerful, we believe in extending that healing beyond its walls—into shared spaces, thoughtful conversations, and community-led experiences. That’s why we’ve built Untangled Minds around four key pillars that reflect our mission to make mental wellness more accessible, connected, and inspired across Southeast Asia.

RESOURCES TO

Learn

CIRCLE TO

Heal

SPACE TO

Inspire

COMMUNITY TO

Connect

The Inner Child Healing Journal

You’ve held it together for years — maybe decades. But inside, you feel like something’s missing. Something’s wrong. And no matter how hard you try to fix it… you still feel alone, stuck, or not quite whole.

If this sounds like you, The Inner Child Healing Journal is for you.

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Podcast

The Untangled Minds

Whether you're on your healing journey or just curious about mental health, we’re here to untangle the messy, beautiful process of being human. Listen wherever you get your podcasts.

Check out our latest video here:

A Youtube thumbnail: HEALING from One-Sided Love
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