Healing your Inner Child child is not about fixing what’s broken — it’s about returning to the parts of yourself you’ve had to leave behind. The Inner Child Healing Journal is a beautifully designed, trauma-informed companion that blends personal stories, psychological insights, and creative journaling exercises to help you explore, understand, and care for your Inner Child.
Whether you’re just beginning your healing journey or deepening work you’ve already started, this journal invites you to go gently and meaningfully at your own pace. Inside, you’ll find:
Therapy-based insights on Inner Child work, parts work, and nervous system regulation
Interactive prompts and playful activities that engage both reflection and creativity
Real-life stories to help you feel less alone in your process
Grounding tools like breathwork, self-soothing rituals, and boundary practices
More than just a journal, this is a space for self-healing — a place where the younger you can be seen, soothed, and supported. Use it on your own or alongside a therapist. Either way, you’ll be building something meaningful: a relationship with yourself rooted in compassion, honesty, and care.
Through this journal, you’ll learn how to:
Reconnect with your Inner Child's voice and unmet needs
Identify your core emotional wounds and recurring patterns
Support your nervous system with practical tools
Reparent yourself with love, safety, and healthy boundaries
Heal through creativity, imagination, and play
Build inner harmony by understanding your internal family
The Inner Child Healing Journal
This is a guided journal for Inner Child healing, self-reflection, and emotional growth.
Inside you’ll find:
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Guided prompts and reflections
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Breathwork, grounding, and self-soothing tools
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Art and play-based healing activities
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Practical inner child and parts work exercises
Perfect for self-healers, therapists, or anyone on a journey of emotional healing and self-discovery. Use it solo or alongside therapy.
✨ Bulk Order Note: Each order can include up to 4 books. For orders of 5 books or more, please email us at untangledmindsmarketing@gmail.com or WhatsApp us at +65 8815 6861 , and we’ll be happy to assist you with the process.
💰 Prices: All prices are listed in SGD.
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