Healing your Inner Child child is not about fixing what’s broken — it’s about returning to the parts of yourself you’ve had to leave behind. The Inner Child Healing Journal is a beautifully designed, trauma-informed companion that blends personal stories, psychological insights, and creative journaling exercises to help you explore, understand, and care for your Inner Child.
 
Whether you’re just beginning your healing journey or deepening work you’ve already started, this journal invites you to go gently and meaningfully at your own pace. Inside, you’ll find:
 
Therapy-based insights on Inner Child work, parts work, and nervous system regulation
Interactive prompts and playful activities that engage both reflection and creativity
Real-life stories to help you feel less alone in your process
Grounding tools like breathwork, self-soothing rituals, and boundary practices
 
More than just a journal, this is a space for self-healing — a place where the younger you can be seen, soothed, and supported. Use it on your own or alongside a therapist. Either way, you’ll be building something meaningful: a relationship with yourself rooted in compassion, honesty, and care.
 
Through this journal, you’ll learn how to:
Reconnect with your Inner Child's voice and unmet needs
Identify your core emotional wounds and recurring patterns
Support your nervous system with practical tools
Reparent yourself with love, safety, and healthy boundaries
Heal through creativity, imagination, and play
Build inner harmony by understanding your internal family

Do note that all prices listed are in SGD (unless otherwise stated)